| Water | 6.96g |
| Energy | 534.0kcal |
| Energy | 2234.0kJ |
| Protein | 18.29g |
| Total lipid (fat) | 42.16g |
| Ash | 3.72g |
| Carbohydrate, by difference | 28.88g |
| Fiber, total dietary | 27.3g |
| Sugars, total | 1.55g |
| Sucrose | 1.15g |
| Glucose (dextrose) | 0.4g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 255.0mg |
| Iron, Fe | 5.73mg |
| Magnesium, Mg | 392.0mg |
| Phosphorus, P | 642.0mg |
| Potassium, K | 813.0mg |
| Sodium, Na | 30.0mg |
| Zinc, Zn | 4.34mg |
| Copper, Cu | 1.22mg |
| Manganese, Mn | 2.482mg |
| Selenium, Se | 25.4??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 1.644mg |
| Riboflavin | 0.161mg |
| Niacin | 3.08mg |
| Pantothenic acid | 0.985mg |
| Vitamin B-6 | 0.473mg |
| Folate, total | 87.0??g |
| Folic acid | 0.0??g |
| Folate, food | 87.0??g |
| Folate, DFE | 87.0??g |
| Choline, total | 78.7mg |
| Betaine | 3.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 651.0??g |
| Vitamin E (alpha-tocopherol) | 0.31mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 19.95mg |
| Tocopherol, delta | 0.35mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 4.3??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 3.663g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.008g |
| 15:0 | 0.005g |
| 16:0 | 2.165g |
| 17:0 | 0.018g |
| 18:0 | 1.33g |
| 20:0 | 0.052g |
| 22:0 | 0.052g |
| 24:0 | 0.031g |
| Fatty acids, total monounsaturated | 7.527g |
| 16:1 undifferentiated | 0.024g |
| 18:1 undifferentiated | 7.359g |
| 20:1 | 0.067g |
| 22:1 undifferentiated | 0.013g |
| 24:1 c | 0.064g |
| Fatty acids, total polyunsaturated | 28.73g |
| 18:2 undifferentiated | 5.903g |
| 18:3 undifferentiated | 22.813g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.007g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Stigmasterol | 11.0mg |
| Campesterol | 45.0mg |
| Beta-sitosterol | 90.0mg |
| Tryptophan | 0.297g |
| Threonine | 0.766g |
| Isoleucine | 0.896g |
| Leucine | 1.235g |
| Lysine | 0.862g |
| Methionine | 0.37g |
| Cystine | 0.34g |
| Phenylalanine | 0.957g |
| Tyrosine | 0.493g |
| Valine | 1.072g |
| Arginine | 1.925g |
| Histidine | 0.472g |
| Alanine | 0.925g |
| Aspartic acid | 2.046g |
| Glutamic acid | 4.039g |
| Glycine | 1.248g |
| Proline | 0.806g |
| Serine | 0.97g |
| Hydroxyproline | 0.175g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |